3 "F" Words to Hack your Willpower | Dave Asprey

07 Sep 2016 20:28 101
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00:54 Talking about willpower
06:14 Labrador brain
11:57 How many decisions the people on the board made?
17:02 Reason why Labrador in our head



Dave Asprey is the Founder of The Bulletproof Executive, Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his IQ, and lowered his biological age while learning to sleep more efficiently in less time. Dave is the creator of the widely popular Bulletproof Coffee, host of the radio show and #1 health podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.


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