Yoga For Teens | Yoga With Adriene

19 Aug 2018 20:56 922
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Yoga For Teens! This practice is designed for teens but beneficial for all ages. Light a fire in your core! Wake up third chakra energy for confidence, strengthen the back for a healthy spine!
Practice self love and taking care of yourself! It gets easier with practice.

Recognize the beauty within. Let me know how it goes in the comment section down below!

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