Side squats with the leg turn - Improve with Marta

27 May 2015 02:58 87
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This exercise is designed to tone up your inner tight and stretching your outer tight.
This exercise is part of the complex to strengthen the leg. Here is a link to the entire complex( sorry we still in complicate this complex)
https://www.youtube.com/watch?v=5HgHNpxTSGY&list=PLZzNGx55UijbcOo2mzwnUjwOtYlmTnOS9

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