My 50 lb weightloss

19 Dec 2015 02:15 1
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*DISCLAIMER* I do not claim to be a Doctor and before beginning any weight loss routine you should consult your doctor!!!

Before and after pics. I'm 5'5. I lost all the weight in 1 year. I basically fasted a lot, and ate healthier and ate a lot less. I didn't really exercise. FYI quit pointing fingers and saying "fasting is unhealthy." Do your research before you assume this, some people say it's unhealthy, and others believe it to be beneficial. Same with everything, but in any case I believe fastiing is healthy, and I really think you sound ignorant and judgemental when you try to tell me I lost weight the wrong way. Also this song is a remake of TLC Unpretty.

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