Seated Leg Stretches : Pilates, Stretching & Abs

02 Dec 2012 03:03 6
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Seated leg stretches are a lot easier to do than you might think. Do seated leg stretches the proper way with help from a certified Pilates instructor in this free video clip.

Expert: Sarah Luna
Contact: www.pilatesbysarahluna.com
Bio: Sarah Luna, a certified Pilates Method instructor, received a Bachelor's of Fine Arts in Performance Dance and a minor in Biological Sciences at UC Irvine.
Filmmaker: Graham Lovelis

Series Description: A combination of Pilates, stretching and ab workouts are a great way to start toning, strengthening and conditioning various parts of your body right at home. Learn about Pilates, stretching and ab workouts with help from a certified Pilates instructor in this free video series.

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