Sprinter Strength Training Lunge Workout

14 Jun 2017 10:22 14
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Throw this sprinter strength training lunge workout into your routine! It will improve your running technique and increase your speed.

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Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
https://www.youtube.com/watch?v=EIb_mtyZe-w
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