How To Use A Lacrosse Ball For Runners

27 May 2017 10:03 39
272 0

All that training and time on your legs isn't worth it unless you're mobilizing regularly! In this video, learn how to use a lacrosse ball for runners.

Download your FREE Injury Prevention PDF below:

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!

Then, download our FREE mobile app with all our training content!


Catch our LATEST video here: "3 Couch To 5K Workouts"

Related of "How To Use A Lacrosse Ball For Runners" Videos