How To Use A Lacrosse Ball For Runners

27 May 2017 10:03 41
6,387
289 0

All that training and time on your legs isn't worth it unless you're mobilizing regularly! In this video, learn how to use a lacrosse ball for runners.

Download your FREE Injury Prevention PDF below:
http://therunexperience.com/injurypreventionguide

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
http://therunexperience.com/training-plans/training-club

Then, download our FREE mobile app with all our training content!
http://therunexperience.com/app

Facebook: https://www.facebook.com/therunexperience
Instagram: http://instagram.com/therunexperience

-~-~~-~~~-~~-~-
Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
https://www.youtube.com/watch?v=EIb_mtyZe-w
-~-~~-~~~-~~-~-

Related of "How To Use A Lacrosse Ball For Runners" Videos