HOW I LOST ALL MY BACK FAT IN 1 MONTH| 7 STEPS | DETAILED| "BEGINNER FRIENDLY"

31 Jan 2018 21:52 3,048
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I'm very detailed in this video and I make sure to give plenty of examples and plus some extra tips ! This is great for anyone trying to lose weight or even inches! If you have any questions about anything let me know in the comments !

IG: Dollface_Jenae

WEIGHTED HULA HOOP : https://www.amazon.com/Sports-Hoop-Weight-Loss-Weighted/dp/B00309XR44/ref=mp_s_a_1_9?ie=UTF8&qid=1546492547&sr=8-9&pi=AC_SX236_SY340_QL65&keywords=weight+hula+hoop&dpPl=1&dpID=41IP4K7wQfL&ref=plSrch

I couldn’t find a hula hoop that looked like the one I had back home ( the one in the video );however, I did look on amazon and found this!

I use it and it works just as good! Just type in “weight hula hoop” in the search bar and a variety of hoops will come up! Pick what you like :)

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