HOW LOW SHOULD YOU SQUAT? (And The Truth About Butt Wink)

25 Nov 2016 15:42 867
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[OTHER GREAT RESOURCES ON BUTT WINK/SQUAT MOBILITY]
1. Butt Wink Is NOT About Your Hamstrings: http://deansomerset.com/butt-wink-aout-hamstrings/
2. How Deep Should You Squat?
https://www.t-nation.com/training/how-deep-should-i-squat
3. Improve Ankle Dorsiflexion
https://www.youtube.com/watch?v=XISJxsccN1E
4. Squat Hacks (Weightlifting Shoes)
https://www.youtube.com/watch?v=LN0s6NS5zUU
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