IVF Journey - How To Exercise During IVF Treatment

07 Feb 2018 13:51 11
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Jessica uses her knowledge as a physical therapist and Pilates teacher as well as experience from her own IVF journey to show you how to exercise during IVF treatment. The IVF journey can be scary and confusing and you may not know what exercises are safe to do. This short IVF workout allows you to stretch and strengthen while also relaxing and finding confidence in your ability to move. Remember to always check with your doctor before attempting any exercise, especially during fertility treatments. This IVF workout is a sampling of Jessica's full IVF Workout Series, which can be found here http://www.jessicavalantpilates.com/exercise-during-ivf.

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