beINSHAPE - Back Workout 🔥

09 Oct 2019 00:53 2
beIN SPORTS USA Download
11 0

Who doesn't want a toned, strong sexy back?

Here is a quick and easy back workout by Celebrity and Athlete Coach Sean Casey, he's trained J balvin, Eddie Jackson, Le Sean Mccoy and Pat Odonell.

Try this Workout out and let us know what you think 💪


Standing Rows 4 sets (15-25 reps)
Pull Downs 4 sets (15-20 reps)
Sitting Rows 4 sets (15-20 reps)

Gym - @NoDaysOff
Trainer - @SeanCasey305

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