Review Update of 170 DAYS of YOGA WITH ADRIENE | Is It Worth It?

17 Jul 2018 11:58 516
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Kirsten Naturally Download
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Thinking of trying YWA 30 Days of Yoga Series? Want to know if its worth it after 170 days straight of Yoga With Adriene? Watch this video before so you know what you're getting yourself into. I'll give you the low-down on: ↓ OPEN FOR MORE ↓

1.) The physical results I saw from doing Yoga With Adriene for 170 days.
2.) The mental changes I experienced after practicing yoga daily.
3.) Whether or not it's okay to stop doing yoga every day and how to start a daily practice.
4.) What diet I follow to get the most out of my yoga practice.

👉🏼MY FIRST REVIEW VIDEO OF 30 DAYS OF YOGA WITH ADRIENE: http://bit.ly/YWAreview

✰ CHECK OUT MY NEW 30 DAYS OF YOGA JOURNAL: http://bit.ly/30dayyogajournal
♡ pick what you pay — completely donation based ♡

✰ PRODUCTS I MENTION IN THIS VIDEO:
My Yoga Mat: https://amzn.to/2POuDdM
Yoga Leggings: https://amzn.to/2JUIxpe

✰ A company called Habit Nest also makes morning journals that I really like. I'll link them here for you:
Morning Productivity Journal: http://bit.ly/KirstenMorningJournal
Meditation Journal: http://bit.ly/KirstenMeditationJournal
Weightlifting Journal: http://bit.ly/KirstenWeightliftingJournal
Booty Shaping: http://bit.ly/KirstenBootyShapingJournal

✰ FOLLOW ME ON IG @kirsten_naturally
https://www.instagram.com/kirsten_naturally/

✰ WHAT I USE TO MAKE MY VIDEOS:
Neewer Ring Light Kit 18”: https://amzn.to/2LFMLE4
Lavalier Mic: https://amzn.to/2LBntXP
Light Soft boxes: https://amzn.to/2CZ5Tu8
Light Bulbs: https://amzn.to/2xbe9lu


🎶The music I used in this video is by @joakimkarudmusic 🎶
GO LISTEN! His stuff is awesome to freestyle on ;)

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