Yoga for ZOMBIES! | Yoga With Adriene

29 Oct 2017 15:09 636
216,253
Yoga With Adriene Download
4,449 59

Yoga For Zombies! For when you find yourself scrolling on your phone, reliving the past, tired and dead like. This rejuvenating yoga practice restores your energy, guides you out of the funk with a focus on mindfulness and ease. It's got a core punch too. Get re-centered! Great for the back, the side body and the shoulders. Keep an open mind, open your heart and FIND WHAT FEELS GOOOOOOOD.

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

Related of "Yoga for ZOMBIES! | Yoga With Adriene" Videos