How to Make Consistent Progress on Your Goals (Even If You're Lazy)

21 Jul 2017 09:38 2,668
Thomas Frank Download
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To master new skills and achieve your goals, you have to put in consistent (if not daily) practice. How do you stay motivated to keep doing that even when the going gets tough?

Today, I'll introduce an incredibly effective technique for keeping that consistency up. It's called the 20-Second Rule.

My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!

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Things I mentioned in this video:

"The Happiness Advantage" by Shawn Anchor -
Crackbook extension -
GuitarTuna -
Ultimate Guitar app -


Videos you might want to watch next:

How to ACTUALLY Break Your Bad Habits:

How to Wake Up Motivated Every Day:


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