Best Old School Exercises You're Not Doing!

28 Nov 2016 08:38 1,368
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What are the Best Old School Exercises You're Not Doing?
See more on BodyBuilding.com -- http://bbcom.me/2gGiQKo

Zercher Squats - LEGS
Bradford Press - SHOULDERS
Otis Ups - CORE
Drag Curls - BICEPS
Scott Press - SHOULDERS
Vacuums - CORE
Floor Press - CHEST
Pull-Overs - CHEST AND BACK

Wanna switch up that boring gym routine? Try these 8 forgotten OLD SCHOOL exercises!

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Buff Dudes / Fitness / Best Forgotten Exercises You're Not Doing
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Written/Starring - Brandon
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