TRUE - Day 8 - SALVE | Yoga With Adriene

09 Jan 2018 29:59 1,397
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Day 8 - SALVE is a 30 min at home yoga practice to soothe your mind, body and precious soul. A relaxing day to balance and restore!

Also known as, Day 8 - Don't hate. Meditate. Feel Great.

Today's practice is yummy and restorative session. Continue to build awareness with this therapeutic self love yoga practice. ENJOY!!!

Grab a blanket and a pillow for this one!

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TRUE: DOWNLOADABLE COLLECTION
Donation based downloadable versions of the videos so you can practice anytime, anywhere:
https://yogawithadriene.com/true-downloadable-collection/

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#30daysofyoga #athomeyoga

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