Luminousz Ztar: Letting Go of Toxic Relationships

13 Nov 2016 27:25 6
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My Email: LuminouszZtar@gmail.com

TOOLS:

#1 Become mindful of your body, emotions and thoughts without judgment.

#2 Become mindful of the quality of the toxic relationship. Stop idealizing and take inventory of how and what is really being contributed in the relationship, beginning with yourself. Visualize a healthy relationship whereas your needs and desires are met.

#3 Plan and coordinate a private memorial for the toxic relationship(s). This represents you letting go of toxic relationships.

Research: Candle magic. Different colors of candles serve various purposes. Please be mindful and proceed with discretion. This is only a suggestion. Results may not be exactly what you expect.

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